{"id":1336,"date":"2013-04-07T21:13:52","date_gmt":"2013-04-07T21:13:52","guid":{"rendered":"http:\/\/www.kriesi.at\/themes\/enfold\/?page_id=1336"},"modified":"2025-03-25T16:21:09","modified_gmt":"2025-03-25T16:21:09","slug":"blog","status":"publish","type":"page","link":"https:\/\/zenroseville.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1336\" class=\"elementor elementor-1336\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5e69a e-flex e-con-boxed e-con e-parent\" data-id=\"4d5e69a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ae4ae elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e6ae4ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-781300ab e-flex e-con-boxed e-con e-parent\" data-id=\"781300ab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e474e3 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"6e474e3\" data-element_type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4614 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-deep-tissue-massage tag-swedish-massage\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/zenroseville.com\/blog\/whats-the-difference-between-a-swedish-massage-and-a-deep-tissue-massage\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-4615\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?resize=1030%2C685&amp;ssl=1 1030w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?resize=1500%2C998&amp;ssl=1 1500w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?resize=705%2C469&amp;ssl=1 705w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?resize=450%2C299&amp;ssl=1 450w, https:\/\/i0.wp.com\/zenroseville.com\/wp-content\/uploads\/2019\/07\/massage.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/whats-the-difference-between-a-swedish-massage-and-a-deep-tissue-massage\/\" >\n\t\t\t\tWhat\u2019s the difference between a Swedish massage and a Deep Tissue massage?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 30, 2019\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/whats-the-difference-between-a-swedish-massage-and-a-deep-tissue-massage\/\" aria-label=\"Read more about What\u2019s the difference between a Swedish massage and a Deep Tissue massage?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3793 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/no-time-to-shop-relax-we-have-gift-cards-for-massage\/\" >\n\t\t\t\tNo Time to Shop? Relax\u2014We Have Gift Cards For Massage\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 14, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/no-time-to-shop-relax-we-have-gift-cards-for-massage\/\" aria-label=\"Read more about No Time to Shop? Relax\u2014We Have Gift Cards For Massage\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3750 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/get-to-know-our-wellness-partner-bodyheat-hot-pilates-yoga-zen-spa-clients-receive-exclusive-discounts-and-access-to-events\/\" >\n\t\t\t\tGET TO KNOW OUR WELLNESS PARTNER, BODYHEAT HOT PILATES &#038; YOGA &#8211; Zen Spa clients receive exclusive discounts and access to events\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 1, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/get-to-know-our-wellness-partner-bodyheat-hot-pilates-yoga-zen-spa-clients-receive-exclusive-discounts-and-access-to-events\/\" aria-label=\"Read more about GET TO KNOW OUR WELLNESS PARTNER, BODYHEAT HOT PILATES &#038; YOGA &#8211; Zen Spa clients receive exclusive discounts and access to events\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3754 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/the-ins-and-outs-of-aches-and-pains-when-to-ask-for-deep-tissue-massage\/\" >\n\t\t\t\tTHE INS AND OUTS OF ACHES AND PAINS  When to ask for Deep Tissue Massage\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 1, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/the-ins-and-outs-of-aches-and-pains-when-to-ask-for-deep-tissue-massage\/\" aria-label=\"Read more about THE INS AND OUTS OF ACHES AND PAINS  When to ask for Deep Tissue Massage\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3747 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/save-the-date-wednesday-september-2\/\" >\n\t\t\t\tSAVE THE DATE &#8211; Wednesday, September 2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 1, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/save-the-date-wednesday-september-2\/\" aria-label=\"Read more about SAVE THE DATE &#8211; Wednesday, September 2\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3736 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/meet-your-massage-therapist-friendly-face-is-a-sight-for-sore-muscles\/\" >\n\t\t\t\tMEET YOUR MASSAGE THERAPIST &#8211; Friendly face is a sight for sore muscles\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 24, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/meet-your-massage-therapist-friendly-face-is-a-sight-for-sore-muscles\/\" aria-label=\"Read more about MEET YOUR MASSAGE THERAPIST &#8211; Friendly face is a sight for sore muscles\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3729 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/summer-skincare-101-defend-yourself-from-mother-natures-double-edged-sword\/\" >\n\t\t\t\tSUMMER SKINCARE 101 &#8211; Defend yourself from Mother Nature&#8217;s double-edged sword.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 24, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/summer-skincare-101-defend-yourself-from-mother-natures-double-edged-sword\/\" aria-label=\"Read more about SUMMER SKINCARE 101 &#8211; Defend yourself from Mother Nature&#8217;s double-edged sword.\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3727 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/prenatal-massage-expecting-moms-find-comfort-and-quiet-at-zen-spa\/\" >\n\t\t\t\tPRENATAL MASSAGE &#8211; Expecting moms find comfort and quiet at Zen Spa.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 24, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/prenatal-massage-expecting-moms-find-comfort-and-quiet-at-zen-spa\/\" aria-label=\"Read more about PRENATAL MASSAGE &#8211; Expecting moms find comfort and quiet at Zen Spa.\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3706 post type-post status-publish format-standard hentry category-blog\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zenroseville.com\/blog\/meet-your-massage-therapist-ashley-is-already-a-client-favorite\/\" >\n\t\t\t\tMEET YOUR MASSAGE THERAPIST &#8211; Ashley is already a client favorite!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSara Goltz\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 12, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/zenroseville.com\/blog\/meet-your-massage-therapist-ashley-is-already-a-client-favorite\/\" aria-label=\"Read more about MEET YOUR MASSAGE THERAPIST &#8211; Ashley is already a client favorite!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/zenroseville.com\/blog\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/zenroseville.com\/blog\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/zenroseville.com\/blog\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1336","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/pages\/1336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/comments?post=1336"}],"version-history":[{"count":13,"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/pages\/1336\/revisions"}],"predecessor-version":[{"id":6207,"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/pages\/1336\/revisions\/6207"}],"wp:attachment":[{"href":"https:\/\/zenroseville.com\/wp-json\/wp\/v2\/media?parent=1336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}